Pilates coach who ended up GAINING weight while doing grueling HIIT workouts reveals the 3-2-1 method that helped her to drop 10LBS - and lose 11 INCHES from her figure

10 months ago 18

Courteney Fisher, a fitness influencer and model, has more than 1.3 million followers on TikTok, where she shares how she transformed her body by combining Pilates and strength training.

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