Why the trendy 30 plants a week diet might NOT be as good as you've been led to think... and the surprising foods that count (yes, chocolate is one!)

1 year ago 23

Eating 30 plants a week is a 'difficult' goal that is just 'setting people up for failure' and not backed by 'reliable evidence', says Professor Gunter Kuhnle, a food scientist at Reading University.

Article From: www.dailymail.co.uk

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