Reasons to add sesame seeds to your diet

1 year ago 18

Sesame seeds are an excellent source of healthy fats, protein, B vitamins, and minerals such as manganese and calcium, which are essential for bone health.

Nutrient-Rich Food

Article From: www.indiatoday.in
Read Entire Article



Note:

We invite you to explore our website, engage with our content, and become part of our community. Thank you for trusting us as your go-to destination for news that matters.

Certain articles, images, or other media on this website may be sourced from external contributors, agencies, or organizations. In such cases, we make every effort to provide proper attribution, acknowledging the original source of the content.

If you believe that your copyrighted work has been used on our site in a way that constitutes copyright infringement, please contact us promptly. We are committed to addressing and rectifying any such instances

To remove this article:
Removal Request