More sex, please... we're insomniacs! Are you a chap who just can't drop off? Then banish junk food from your diet, fast for 12 hours and make love (even when you're tired), says DR MICHAEL MOSLEY in his four-week sleep plan for men

9 months ago 14

I slept well as a young man, but by the time I reached my 40s, I began to show classic signs of insomnia, writes DR MICHAEL MOSLEY.

Article From: www.dailymail.co.uk

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