Michelle Phan is ready to set the record straight.
“Me pursuing the American dream [as a content creator] was great, but it came at a cost,” Phan said. “The cost was my mental health, my spiritual health and my emotional health, and I wish I knew [back then] about all the things that I will have on my podcast.”
Called “Afterglow,” Phan’s debut podcast launches Tuesday with audio and video components. The episodes will feature one-on-one conversations with experts across topics like meditation, sound healing, breath work, spirituality, influencing, the societal effects of internet culture, disordered eating and body image.
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