‘Bite-sized’ workout tutorial Dr. Ian Smith

7 months ago 12

NEW YORK (PIX11) - Most people struggle with their fitness goals because they don’t have the time to consistently work out.

But with bite-sized workouts, it can only take 15-20 minutes of your time.

Fitness guru Dr. Ian Smith and celebrity trainer Joey Thurman join PIX11 to demonstrate one of these bite-sized workouts that anyone can fit into their busy schedule.

Watch the video player for the full interview.

Article From: pix11.com
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