But if you’re looking for some much needed respite from the stress of the world, we’ve got the perfect list down below, pandas. We’ve visited two online communities that are dedicated to sharing satisfying images. So enjoy scrolling through this list that is like ASMR for your eyes, and be sure to upvote the pics that make you feel warm and fuzzy inside! Image credits: HappyJacket3113 Image credits: WhizLove Image credits: Tighnari We all know it’s wise to learn how to appreciate the little things in life. Waking up to a beautiful sunrise on a crisp autumn morning and sharing a cup of coffee with a loved one while spilling about everything that’s going on in our lives. The first ripe tomato that appears in your garden at the beginning of summer and the smell of homemade chocolate chip cookies baking in the oven. But if you’ve learned to appreciate small things, you can also learn to appreciate the beauty of satisfying images from the internet. These two subreddits, r/Satisfyingas[heck] and r/satisfying are dedicated to sharing images and videos that simply make viewers feel good. The groups have amassed 1.5 million and 329k members respectively, and they’re wonderful safe havens from the chaos of the rest of the internet. Image credits: justadair Image credits: SerpentKing1987 Image credits: LoveYogurt_00 If you’re wondering why it’s so important for us to take time out of our days to scroll through some feel-good photos, one key reason is because as a people, we are entirely too stressed. According to the Mental Health Foundation, 74% of people living in the UK say they have been so stressed in the last year that they have been overwhelmed or unable to cope. Sadly, not even a third of older people can say that they never feel overwhelmed, while only 7% of young adults can say the same. And unsurprisingly, stress impacts our behavior in a variety of ways. 46% of people admit that they have eaten too much or eaten an unhealthy diet due to stress, and nearly a third say they’ve started drinking or increased their alcohol intake due to stress. Image credits: Tradex88 Image credits: aimforvenus Image credits: UnagiRules The psychological impacts of being stressed out are something to be taken seriously as well. Over half of adults who felt stressed reported that they also felt depressed, and 61% noted that they felt anxious as well. Nearly a third of stressed individuals have even had suicidal thoughts, and over a third of stressed out adults report feeling lonely due to being overwhelmed. It’s extremely important that we prioritize stress management and taking care of our mental health in any way we can. If that means taking 10 minutes to scroll through wholesome and satisfying images, by all means, please do so! I’m sure your doctor would agree that you’re taking a wise step. Image credits: reddit.com Image credits: I_Moonwlk_Whn_Scared Image credits: redgrap3s While we can’t all be relaxed yoga gurus who drink tea and meditate all day long, there is something we can learn from zen individuals. According to Psych Central, there are plenty of benefits we can experience from learning how to manage our stress. First of all, keeping your stress levels in check can reduce your blood pressure. Stress has been linked with changes in blood pressure, which can lead to hypertension and increase a person’s risk of having a stroke or developing heart disease. Because of this, keeping yourself more relaxed might literally extend your lifetime. Image credits: kyleg65738 Image credits: cravinadventure Image credits: maxt0r There’s no question that being stressed can also do a number on our mental health. One 2020 study found that uncertainty stress among college students was linked to high levels of mental health conditions, including depression and anxiety. It can be extremely difficult to manage stress, especially as a student, but learning how to do so can help with your mood and make completing assignments and everyday tasks much easier. Image credits: readit1173 Image credits: ginothegreendino Image credits: BelleAriel What would you do for a good night’s sleep? Unfortunately, the Sleep Foundation reports that more than one third of adults in the United States aren’t getting enough sleep. Experts say we need a minimum of 7 hours of snoozing time each night, yet unsurprisingly, stress, pain, noise, heartburn, trips to the bathroom, night sweats, PMS and more can keep us from getting our beauty sleep. Psych Central reports that stress can make not only falling asleep, but also staying asleep, more challenging, which can quickly lead to a dangerous cycle. Start taking your bedtime routine seriously by managing your stress levels. Image credits: tintinpindpind Image credits: Minute-Tumbleweed-83 Image credits: LurkingCollarCitizen If you’re wondering how in the world we’re supposed to decrease our stress when there are wars happening, the cost of living seems to be increasing by the day and the climate is in crisis, you’re not alone. But the CDC recommends a few key ways we can begin to feel more relaxed. First of all, take care of your body. Drink enough water, fuel yourself with healthy meals, limit your caffeine and alcohol intake, see your doctor regularly and ensure you get some physical activity in every day. Image credits: Rotalamin Image credits: hadbilmez Image credits: BC_Wanderer When managing stress, don’t underestimate how helpful the little things can be. A ten minute walk around your neighborhood to get some fresh air, stretch your legs and say hi to a few neighbors can be a great pick-me-up. Call a loved one on the phone and check in with them. Watch a hilarious YouTube video that will have you laughing, and listen to music that you love. And of course, find some satisfying pics online to scroll through! Image credits: MrPassiveMenis Image credits: bigdaddyfoot Image credits: VampKlller09 Are you feeling satisfied with the images on this list, pandas? We hope you’re enjoying scrolling through these photos that might bring you peace. Don’t forget to keep upvoting the pics that make you feel warm and fuzzy inside, and let us know in the comments below what brings you the most satisfaction in these trying times. Then, if you’re interested in reading another Bored Panda article featuring satisfying images, look no further than right here! Image credits: reddit.com Image credits: Eten2490 Image credits: RemarkableParliament Image credits: StandardBusiness8464 Image credits: Eten2490 Image credits: Ashamed_Bandicoot_81 Image credits: Foreign-Historian-88 Image credits: SpeakerCompetitive69 Image credits: So_prettys Image credits: Limp_Plenty2294 Image credits: Pretty_Angely Image credits: alingurmen Image credits: LaviLynx Image credits: Dryncronaip Image credits: dokolibra Image credits: BroadlyMinor Image credits: reddit.com Image credits: llondru-es Image credits: tears_in_a_skinsuit Image credits: The_Gameing_Cookie Image credits: bumbl3b33b0y Image credits: Jacnoov Image credits: chris_420_69 Image credits: Ohio_Exiled Image credits: reddit.com Image credits: No_Wasabi4828 Image credits: millabeast Image credits: Life_is_just_bad Image credits: Danielson823 Image credits: IntentionSafe79 Image credits: reddit.com Image credits: XYCL_1326 Image credits: Bean-O_Official Image credits: Diamond_Girla Image credits: Historical_Impact_77 Image credits: ResortNo7407 Image credits: BitePrudent2323 Image credits: Teekhi_Mirchic Image credits: Limishot Image credits: BrendaEvaa Image credits: feridunferman Image credits: readit1173 Image credits: Organic_Accident137 Image credits: brolbo Image credits: spongebobspineapple1 Image credits: Altruistic-Throat-36 Image credits: reddit.com Image credits: Vegetable-Move-7950 Image credits: AddyArt10 Image credits: WeEvilDeMoNs Image credits: Bird_gardena Image credits: These_Possibility420#1 These Cats Sleeping Perfectly Aligned On The Stairs
#2 Right Spot At The Right Time
#3 The Way This Ice Froze To This Fence
#4 The Horizon, Ocean, And Railing Lined Up
#5 Tetris Tots
#6 Very Rare Beauty. Radiant!
#7 I Know This Sub Would Appreciate This Beauty!
#8 This Display Of Curry Sauce
#9 This Solution Door My Luncheon Meat
#10 Perfectly Aligned Cloud
#11 Peeled To Perfection
#12 This
#13 For All You Dads Out There
#14 The Way The Pikles Arranged Themselves In The Jar Is Quite Beautiful
#15 Two Of The Same Car Painted Exactly Opposite Of Each Other
#16 Sheets Of Snow
#17 The Perfect Pea
#18 Stained Glass Reflection On This Cat
#19 Cleaned My Boyfriends Crusty Keyboard After 5 Years
#20 The Croissants Are Evenly Arranged Into A Perfect Shape Waiting To Be Baked
#21 After 25 Years On This Earth…it Happened
#22 The Way The Snow Accumulated
#23 The Perfect Snow
#24 Snow Pinwheels! Natures Warning Sign Of Rising Avalanche Risk
#25 This Egg My Sister Opened Today
#26 The Way Water Droplets Formed On My Strawberry Plant
#27 Nice
#28 Photo Of A Peacock Bird (Not The Owner)
#29 My Diet Coke Bubbles (Oc)
#30 These Hot Dogs I Made While Very High
#31 My Wii On My New TV Stand
#32 Smoothie Perfection (Oc)
#33 Wheat Blends Perfectly With Lavender
#34 My Sister Has Accomplished The Impossible In An Amazing Way
#35 My Oldest Son Made Cornbread In Our Cast Iron Skillet
#36 Image Of A Turtle In A Clear Lake
#37 The Dog I'm Dogsitting Looks Exactly Like Her Food
#38 A Spectrum In My Backyard
#39 Harika
#40 Someone Better Be Getting A Promotion
#41 My Husband’s Hobby Is Beekeeping. A Colony Abandoned One Of The Hives And This Was Inside ?
#42 Perfect Cable Management
#43 My Community Just Applied A New Seal Coat On The Pavement
#44 This Super Satisfying Scoop Of Peanut Butter Looks Amazing
#45 The Way A Customer Returned A Dish Of Shrimps After Eating Them
#46 23
#47 No Soup On The Lid
#48 How I Pour The Cheese At Mighty Taco Before It’s Cooked
#49 I Assume This Has Been Posted A Million Times But This Just Happened And I Felt It In My Soul
#50 You Ever Just
#51 I Caught It At The Exact Moment
#52 I Got Cash From The Bank, And All The Bills Were In The Same Sequence
#53 Today I Learned
#54 I Canned Opened A Frozen Soda
#55 Cups In A Drawer
#56 Yes I'm A Psychopath And Drink My Coffee On My Weekend Showers. But My Bar Soap Holder Fits A Mug Perfectly
#57 The Difference Where This Sweater Has Been Defuzzed
#58 I Deliver Pizza For Work, Got Bored And Made The Fridge Look Nice (:
#59 My Morning Cereal Today
#60 The Way My Wife Decorates These Shelves I Built For Her. I Love Seeing Her Be Happy About Something I Made
#61 The Lemons Are Stacked On Top Of Each Other
#62 Driving To Work At 5am And All The Stop Lights Were Green
#63 Oh How Wonderful The Rolling Snow Is
#64 A Tree Is Like A Chemist
#65 The Colors Of This Iceberg Are So Magical
#66 The Way This Dog Naturally Lines Up With The Silhouette Of The Pig On This Rug
#67 A Friend Of Mine Is Having Heated Floors Installed Throughout Her Home
#68 I Sold My Sofa Over Facebook. Buyer Sent Me This Photo. Perfect Fit
#69 House Covered In Snow
#70 Sunrise Over The Blue Ridge Mountains
#71 Hippo Table!
#72 Pure Satisfaction ?
#73 When Winter Comes And It's Cold, The Cat Curls Up In A Perfect Circle
#74 Window Wiper Blade Fits Perfectly In Window
#75 Cleaned Up The Leather On An Old Pair Of Boots. Oddly Satisfying To Bring Old Leather Back To Life
#76 Satisfying Texture
#77 Satisfying Way To Start The Day
#78 I Designed The Ouroboros Keychain
#79 I Find This Sooooo Satisfying
79 Satisfying Things To Soothe Our Perfectionist Souls
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